Sunday, October 28, 2007

Apple Pork Chops with glazed carrots

The prepared apples

After cookingOn the plate
Dinner!


PORK CHOPS WITH APPLES
2 tsp. butter
1 c. sliced apples
1/2 tsp. ground cinnamon
2 center cut pork chops, 1/2" thick, well trimmed
1/4 tsp. salt
1/4 tsp. freshly ground pepper
Melt butter in a large nonstick frying pan; saute apples until tender but not mushy. Sprinkle with cinnamon. Push apples to one side or remove to serving plate. Fry pork chops in liquid from apples until almost cooked, turning to brown both sides. Sprinkle with salt and pepper. Cook until chops are done. Don't overcook as chops will become rubbery. Arrange a chop on each plate and serve apples over chops. Makes 2 servings. One serving: 1 chop plus 1/3 cup apples - calories 236. Low sodium diet: Omit salt.

Some things for this recipe:
  • After removing the apples, there wasn't a lot of liquid left to brown the meat, so I added a bit of apple juice and cinnamon and browned the pork in that.
  • It wasn't very specific about "cook until chops are done". I transferred the browned pork chops to a casserole dish, and cooked them covered for 10 minutes @ 400 degrees, and 10 minutes uncovered. Then I put the apples over the top of them and let them cook for 5 minutes more.
Source: Pork Chops with Apples

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